Corporate & Office Yoga
Available in Leeds, York, Harrogate & Online
Looking after your team's wellbeing has never been more important. Our Corporate Yoga sessions are designed to help employees reduce stress, improve posture, boost energy levels and increase focus throughout the working day.
My sessions are fun, inclusive and suitable for everyone, regardless of age, fitness level or previous yoga experience. Whether you're based in an office, school, healthcare setting or corporate workplace, I''ll create an enjoyable experience that leaves your team feeling refreshed, re-energised and ready for the rest of the day.
Sessions include
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Gentle movement to release neck, shoulder & back tension
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Breathwork for clarity, calm & nervous system regulation
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Meditation & Mindfullness practices that integrate easily into daily life
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Mats can be provided / Chair yoga sessions work really well
Options
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One off sessions - 30 mins/60mins
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Regular weekly / monthly
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Half day / Full Day
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Online sessions
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Chair Yoga (no mats, less space)
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Conference breaks /
Let’s create a calmer, healthier work environment together.
Contact me to design a yoga and wellbeing session tailored to your team or event.
Client Feedback
“Tori delivered an outstanding virtual lunchtime De Desk Yourself Yoga session for our networking group and it exceeded all expectations! Her calm and reassuring presence immediately created a welcoming atmosphere, making everyone feel comfortable and supported. Tori's instructions were exceptionally clear, well paced and thoughtfully structured. the session was energising, enjoyable and left everyone feeling refreshed, the feedback was overwhelmingly positive.
A Huge thank you for such a fantastic experience!"
Kath, Women In FCERM
Enquire Today
For retreats, wellness events, hen parties, and corporate yoga in Yorkshire.
Complete my enquiry form below
or send me a message telling me a bit about your event and I’ll be in touch with a tailored quote.
