My Journey
My yoga journey began over eight years ago, when I was just trying to ease the shoulder and neck pain that came with long days in a London office - sitting at a desk, commuting, and feeling constantly on the go. Over time, my practice became so much more, a way to move, breathe, and feel more grounded in everyday life. Now I love helping others find that same sense of connection, strength, and calm through their own practice.
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Over the years, yoga has taught me the power of slowing down, listening to my body, and creating space for both movement and stillness. It’s become my anchor, a way to reconnect when life feels busy, to find clarity when things feel uncertain, and to cultivate kindness toward myself and others.​ My mat has always been a time out from the rest of the world, a moment for me for to come back to myself.
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​When I’m not teaching, you’ll probably find me on my family farm in Yorkshire, where we sometimes host workshops and retreat days, I am so grateful to call it home.
I absolutely love travelling and discovering yoga spots along the way. I’m always inspired by new classes, teachers, and styles.
I truly believe yoga is for everyone. A practice of coming home to yourself, just as you are.
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Ready to bring yoga to your workplace or event?
Lets chat!
Breathe deeply.
Move mindfully.
Return to calm.
Together, we’ll create space to slow down, settle your nervous system, and reconnect with yourself.
My Approach
I teach mindful and accessible yoga in Yorkshire, blending movement, breathwork, and relaxation to help manage stress and support overall wellbeing.
My classes focus on functional movement and inclusive guidance, encouraging students to explore how yoga feels in their own unique bodies.
I’m passionate about making yoga welcoming for every body and ability, helping students improve posture, build strength, and move through life with greater ease.
Each session is designed to leave students feeling balanced, centred, and connected, with practical yoga tools to use both on and off the mat.
Training & Experience
Yoga Teacher
Yorkshire
Online
Corporate Clients
I teach classes across Yorkshire, specialising in Vinyasa Flow for all levels. I offer bespoke yoga workshops, including “Flow to Crow” & "De-desk" sessions and creative wellbeing workshops. I currently deliver university yoga programmes, supporting student wellbeing and stress reduction. I also teach gentle spa yoga designed to calm the body and mind, helping guests relax, reset, and fully prepare for their spa experience.
200 Hr Vinyasa Flow Yoga Teacher Training
Yoga Alliance Professionals
Yoga Hero, Leeds
I completed my 200-hour Vinyasa Flow Yoga Teacher Training with Yoga Hero in Leeds, a Yoga Alliance-accredited programme focused on developing skilled and confident teachers. The training covered yoga philosophy, anatomy, meditation, pranayama, and teaching methodology, with a strong emphasis on safe alignment and inclusive sequencing. Through extensive practical experience, I gained confidence in leading dynamic and mindful Vinyasa classes. This foundation enables me to teach with clarity, adaptability, and a deep understanding of yoga’s core principles.
50 Hr Yoga Foundations Course
Yoga Alliance Professionals Santosha Studio
I completed an accredited 50-hour Yoga Foundations Training, designed to build a strong understanding of the key principles of yoga practice and teaching. The course covered foundational asana, breathwork, meditation, and yoga philosophy, with a focus on safe alignment. It provided a solid base for continued study and professional development as a yoga teacher.
